These are the supplements for vitality, beauty, and strength that supermodels take

I believe many supermodels are right now actively preparing for the effort that awaits them during fashion month. A model’s life often looks like an endless series of glamour, runway shows, and travel to exclusive destinations, but behind flawless beauty and a perfect figure lies years of dedicated care for the body and mind. Some of the most popular models often share their wellness routines with us.

Today, when supplements seem to have become part of the daily routine for anyone mindful of a healthy lifestyle, it’s easy to get lost in the sea of choices. Carefully selected dietary supplements can support overall health, enhance focus, physical and mental strength, or contribute to overall beauty. Advances in science have introduced fascinating compounds that help cope with the stresses of everyday life.

When supermodels use them as their secret weapon to maintain vitality in the demanding world of fashion, where hours on the runway, photo shoots, and travel are everyday occurrences, why not try some of their favorites?

From mushrooms that support the brain to collagen that restores the skin, the supplements supermodels swear by will make it easier to maintain your wellness goals.

Dietary supplements for vitality and energy

Photo: @gisele

Gisele Bündchen takes Lion’s Mane for mental strength

The legendary Gisele does not hide her passion for wellness routines and well-being principles. She often advises her followers on how important it is to move the body daily for mental strength and to meditate for better focus. One interesting mushroom, known as Lion’s Mane, helps her with this. The Lion’s Mane supplement from Gaia Herbs supports brain stimulation, concentration, and nervous system balance, while also contributing to an overall sense of energy and vitality, which is invaluable for a model with a demanding schedule.

Bella Hadid takes Gold Sea Moss for beauty

Although we are used to seeing elaborate morning skincare routines, Bella Hadid has a very comprehensive wellness regimen. Known for her perfectly hydrated skin and natural glow, she maintains her beauty with seaweed. The Gold Sea Moss supplement from Planted Seeds is the foundation of her morning routine. This superfood, rich in minerals, vitamins, and antioxidants, supports the health of skin, hair, and nails, while also strengthening the immune system.

Kendall Jenner values NAD+ infusions for energy and youthfulness

Courtesy of Alo

Kendall has opted for an advanced biochemical formula that became a real hit in 2025 – NAD+. This coenzyme plays a key role in cellular energy and regeneration, helps maintain youthful skin and vitality, and also supports metabolism and mental energy. It is the ideal supplement when extra strength is needed for fashion shows, photo shoots, and overcoming jet lag..

Elle Macpherson swears by The Super Elixir for vitality support

After surviving breast cancer, supermodel Elle Macpherson, known as “The Body,” turned to a more natural lifestyle where wellness routines play a central role. Inspired and excited by her new way of living, she launched her own supplement brand so others could experience her principles of healthy living. Elle maintains her body with The Super Elixir, a supplement that combines herbs, antioxidants, and adaptogens, promoting detoxification, energy, and radiant skin from within. This is a perfect example of how a wellness supplement can be luxurious, powerful, and functional at the same time.

Irina Shayk takes Natural Marine Collagen for beauty support

Irina openly admits that collagen is her must-have supplement for beauty and health. To support her wellness routine, she chooses Natural Marine Collagen from Vida Glow. This supplement combines natural fish collagen with vitamins and minerals that promote skin firmness, healthy hair and nails, and reduce signs of aging. The results are clearly visible on Irina, with lasting radiance and natural vitality that can be noticed from afar.

Before using supplements, it is still necessary to consult a doctor or nutritionist. The widespread popularity of supplements can lead to the consumption of ingredients that should not be taken together, and overloading the body can cause liver problems. Although supplements are often taken casually today because they do not require a prescription, it is essential to consider how a supplement fits into your lifestyle, bodily needs, and dietary habits.